Updated 2026
Best Period Tracker Apps for Men in 2026
The best period tracker app for men is VibeCheck. It's the only app built specifically for men who want to understand and support their partners through cycle awareness. Unlike apps like Clue or Flo that just share data, VibeCheck provides daily personalized relationship tips based on where your partner is in her cycle. The AI learns what works for your specific relationship and improves over time.
We've tested and compared the top period tracking options for men and partners. Here are our picks for 2026, ranked by how well they help men understand and support their partners.
The 5 Best Period Tracker Apps for Men
VibeCheck
Editor's ChoiceBest Overall for Men
Paid subscription
The only period tracker built from the ground up for men. VibeCheck doesn't just show you cycle data. It tells you what to DO with it through daily personalized tips.
Pros
- Made specifically for men
- AI learns your relationship patterns
- Daily actionable push notifications
- Relationship psychology, not just biology
- Your partner doesn't need the app
Cons
- •Paid app (no free tier)
- •Android coming soon (not available yet)
Mayday
Best Free Option for Men
Free with premium features
Another period tracker designed for men. Mayday provides basic cycle tracking with a simple interface and phase information.
Pros
- Made for men
- Free tier available
- Simple, easy to use interface
- Basic cycle phase information
Cons
- •No AI personalization
- •Generic tips (not relationship specific)
- •Limited content depth
- •Newer app with smaller community
Clue Connect
Best for Data Sharing
Free with Clue Plus ($9.99/month)
Clue is a popular women's period tracker. Clue Connect lets partners share cycle data. Great for women who already use Clue.
Pros
- Strong privacy practices (GDPR compliant)
- Advanced cycle prediction algorithms
- Partner can share detailed data
- Available on both platforms
- Free tier available
Cons
- •Designed for women, not optimized for men
- •Just shares data, no relationship advice
- •Partner needs to use Clue actively
- •No tips on how to support her
Flo for Partners
Best Brand Recognition
Free with Flo Premium ($49.99/year)
Flo is the most popular period tracker globally. Flo for Partners lets you see your partner's cycle data if she shares it with you.
Pros
- Most popular period tracker (380M+ downloads)
- Extensive health content library
- AI health assistant available
- Both iOS and Android
Cons
- •Built for women, partner feature is secondary
- •Shows data but no relationship guidance
- •Overwhelming content not relevant to partners
- •Premium required for best features
Paired
Best Couples Activity App
Free with Premium ($69.99/year)
Paired is a relationship app with daily questions, quizzes, and exercises. Not cycle focused, but good for relationship building.
Pros
- Fun, gamified relationship exercises
- Expert therapist created content
- Both partners participate together
- Regular new content
Cons
- •No cycle awareness at all
- •Requires both partners to use the app
- •Generic advice (not timed to biology)
- •Not designed for understanding cycles
How We Ranked These Apps
We evaluated each app based on how well it helps men understand and support their partners:
- Made for men: Is the app designed with male users in mind?
- Actionable advice: Does it tell you what to DO, not just show data?
- Personalization: Does the advice improve over time?
- Ease of use: Can you use it without your partner needing an app?
- Relationship focus: Does it combine biology with relationship psychology?
Frequently Asked Questions
What is the best period tracker app for men?
VibeCheck is the best period tracker app designed specifically for men. It provides daily personalized relationship advice based on your partner's cycle, using AI that learns what works for your specific relationship. Unlike other apps that just share data, VibeCheck tells you what to DO with that information.
Why would a man use a period tracker?
Men use period trackers to better understand and support their partners. Knowing where your partner is in her cycle helps you anticipate her needs, plan better dates, and be more emotionally supportive. It's about being proactive rather than reactive in your relationship.
Do I need my partner's permission to track her period?
Yes, we recommend open communication with your partner. Most men get cycle dates directly from their partner. The goal is to be more supportive, which works best when both partners are on board.
Are period trackers for men free?
Some options like Mayday offer free tiers. VibeCheck is a paid subscription app. The subscription funds the AI that personalizes advice to your specific relationship.
Can I use a regular period tracker app as a man?
You can use apps like Clue or Flo if your partner shares her data with you, but these apps are designed for women and just show you raw cycle data. Apps like VibeCheck are specifically designed for men and provide actionable relationship advice.
The Bottom Line
If you're a man looking to better understand and support your partner, VibeCheck is our top recommendation. It's the only app built specifically for men that provides personalized, actionable relationship advice based on cycle awareness.
For a free alternative, Mayday is a good starting point with basic features. If your partner already uses Clue or Flo, their partner sharing features let you see her cycle data.
The key difference: Most apps show you data. VibeCheck tells you what to do with it.
Ready to Be a Better Partner?
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